Tag Archives: weight-loss

VIDEO: Beyonce Reveals Her Weight Loss Secrets After Shedding 57lbs Post Pregnancy

Beyonce admits she’s ‘not natural thin’ as she speaks out about how weight after giving birth to daughter Blue Ivy. Beyonce, Blue Ivy, baby weight, pressure, weight loss, pregnancy weight, baby bump, 57lbs, fitness, cardio dance workouts, cutting back on

Trying to Lose Weight? Stock up on the Protein!

Apparently, Atkins didn’t have it entirely wrong–eating too little protein makes people feel hungry and makes them more likely to eat fattening food.¬† Researchers estimate that eating more than the average amount of protein¬† can stop you from gaining 2