Tag Archives: antioxidants

Strawberries Can Help Protect Your Stomach Against Alcohol

Researchers have discovered that eating strawberries–or drinking them in the form of strawberry daiquiris–can help protect your stomach against damage due to the consumption of alcohol.  Strawberries, in addition to containing antioxidants, activate various  enzymes that help protect the body

Hail to the King–Chocolate!

Long reviled as an unhealthy source of empty calories, chocoholics everywhere should feel vindicated by the news that–surprise!–chocolate  is actually healthy.  Eating small-to-moderate amounts of dark chocolate is actually beneficial for your health, as dark chocolate contains anti-oxidants, which help