Category Archives: Food
Strawberries Can Help Protect Your Stomach Against Alcohol
Researchers have discovered that eating strawberries–or drinking them in the form of strawberry daiquiris–can help protect your stomach against damage due to the consumption of alcohol. Strawberries, in addition to containing antioxidants, activate various enzymes that help protect the body
Eating Fish Could Lessen Your Risk of Developing Dementia
It has long been know that eating fish conveys certain kinds of health benefits. Researchers at Northwestern, under the direction of Head Researcher Dr Philippa Jackson, have recently discovered that consuming fish may increase blood flow to the brain, which
Food Day
October 24 is Food Day, a nationwide event aimed at, among other issues, pushing for reforms in diet, agriculture and farm worker rights. The main focus of Food Day is to promote healthy and sustainable food growing practices and choices.
Olive Oil and Virginity
Virginity has long been held to to be the standard for determining the quality of olive oil. But, according to a study by the UC Davis Olive Center, 73% of the top five brands of imported extra-virgin olive oil did
Trying to Lose Weight? Stock up on the Protein!
Apparently, Atkins didn’t have it entirely wrong–eating too little protein makes people feel hungry and makes them more likely to eat fattening food. Researchers estimate that eating more than the average amount of protein can stop you from gaining 2
Five Overlooked Healthy Foods
It seems like everyone nowadays is trying to eat healthy, but it can be easy to overlook the lesser-known healthy foods. Below is a list of five extremely healthy and often under-appreciated foods. 1. Celery Although long reviled for being
Getting Your Kids to Eat Vegetables
Getting your children to eat their vegetables has long been the bane of parents everywhere. Below are a list of tips about how to get your child to eat her vegetables. 1. Make lasagna. Slip a small amount of vegetables
Hail to the King–Chocolate!
Long reviled as an unhealthy source of empty calories, chocoholics everywhere should feel vindicated by the news that–surprise!–chocolate is actually healthy. Eating small-to-moderate amounts of dark chocolate is actually beneficial for your health, as dark chocolate contains anti-oxidants, which help
Gallery of Graduation Cakes
Graduation is in session and bakers across the country are busy decorating graduation cakes. Looking for an idea of how to impress your graduate and your graduation party guests? In this gallery of graduation cakes you will see different methods

October 26, 2011
Enigma
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