Hail to the King–Chocolate!

Long reviled as an unhealthy source of empty calories, chocoholics everywhere should feel vindicated by the news that–surprise!–chocolate  is actually healthy.  Eating small-to-moderate amounts of dark chocolate is actually beneficial for your health, as dark chocolate contains anti-oxidants, which help protect the body from aging caused by free radicals.   Chocolate is good for your heart, and can potentially help lower blood pressure and cholesterol levels in the body.  So, next time you’re craving a snack, grab a piece of dark chocolate and dig in!

Dark Chocolate

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